Assisted Stretching & Joint Mobilisation Therapy

Guided mobility therapy to improve flexibility, reduce stiffness, and restore optimal joint function.

This session combines passive stretching with targeted joint mobilisation to release tight muscles, enhance range of motion, and support healthy movement patterns. It’s especially helpful for clients with sedentary lifestyles, limited mobility, or those recovering from injury.

Key Benefits:

• Increases flexibility and joint mobility

• Reduces muscular tightness and stiffness

• Enhances posture and functional movement

• Supports long-term musculoskeletal health

Ideal For:

• Desk-based professionals and sedentary individuals

• Athletes and active individuals

• Clients in post-rehabilitation or mobility training

Appointment time: 30 minutes.

Not sure what’s holding your mobility back?

Pair this session with our Advanced Wellness Blood Panel — a comprehensive test covering 58 biomarkers including vitamin D, magnesium, inflammation markers, and hormones that can impact muscle performance and joint health.