A blood test is a quick and simple procedure, but preparing properly can make your results more accurate and your experience more comfortable. At Nuvivo Health, appointments typically take just 5–10 minutes, whether in our Livingston clinic or during a home visit in Edinburgh or West Lothian. With a few simple steps, you can ensure everything goes smoothly.
Why Preparation Matters
Your blood test results reflect what’s happening in your body at the time of collection. Certain foods, drinks, and medications can temporarily affect results. Preparing correctly means:
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More accurate results – avoiding false highs or lows.
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Less discomfort – staying hydrated makes it easier to collect a sample.
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Less stress – knowing what to expect helps you feel calm and confident.
Steps to Take Before Your Blood Test
Here are some general guidelines to follow:
1. Stay Hydrated
Drink water before your test. Good hydration plumps up your veins, making it easier and quicker to collect a sample.
2. Fasting (if required)
Some tests, such as glucose or cholesterol, require fasting for 8–12 hours. If fasting is needed, we’ll tell you in advance. You can still drink water.
3. Avoid Heavy Meals & Alcohol
Try not to eat a very rich meal or drink alcohol just before your appointment, as this can temporarily affect results.
4. Bring ID & Consent Details
For compliance and safety, we’ll need to confirm your identity before taking any sample.
5. Medications & Supplements
Take your prescribed medication as normal unless advised otherwise by your doctor. If you’re unsure, check with us before your appointment.
What to Expect During the Appointment
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In clinic – you’ll be greeted by our team, and the procedure usually takes less than 10 minutes.
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At home – our nurse arrives with all equipment, ensuring the same professional standards.
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During the test – a small sample of blood is taken, usually from your arm. Most people describe it as a quick, mild pinch.
After Your Blood Test
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Mild bruising can occasionally occur at the puncture site but usually fades quickly.
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Stay hydrated and eat as normal afterwards.
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Results – at Nuvivo Health, your results are typically available within a few working days. Every report is reviewed by a UK doctor and explained clearly in plain English.
Why Choose Nuvivo Health?
We make the process easy, professional, and stress-free. With us, you’ll receive:
✅ Quick appointments – clinic or home visits available.
✅ Doctor-reviewed results – every test explained clearly.
✅ Fast turnaround times – results within days.
✅ Trusted compliance – registered with Healthcare Improvement Scotland.
✅ Convenient service – appointments designed to fit your schedule.
Book Your Appointment Today
A little preparation goes a long way in making your blood test accurate and comfortable. At Nuvivo Health, we provide a professional and supportive service — giving you clear answers and peace of mind.
👉 Book your private blood test today with Nuvivo Health