Deep Tissue massage
Deep Tissue massage
A focused treatment targeting deep layers of muscle and fascia to relieve chronic tension, break down adhesions, and restore functional movement.
Ideal for:
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Persistent muscle tightness and soreness
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Recovery from overuse or postural strain
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Improving circulation and mobility
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Office workers, manual labourers, and active individuals
Optimise Your Performance Further:
Pair this treatment with our Full Athlete Health & Performance Panel to gain comprehensive insights into your recovery, hormonal balance, and nutritional status. This advanced blood test is designed for athletes aiming to train smarter and compete at their peak.
These treatments are available in-clinic at our Livingston location, or as home visits within Edinburgh and West Lothian.
Please note: Only 90-minute sessions are available for home visits. All other durations are offered in-clinic only.
Full Blood Count – Haematology
Full Blood Count – Haematology
• Haemoglobin
• Haematocrit
• RBC
• MCV
• MCH
• MCHC
• RDW
• WBC
• Neutrophils
• Lymphocytes
• Monocytes
• Eosinophils
• Basophils
• Platelets
• MPV
Liver Health
Liver Health
• ALT
• AST
• ALP
• GGT
• Albumin
• Total Bilirubin
Kidney Function & Hydration Status
Kidney Function & Hydration Status
• Creatinine
• eGFR
• Urea
• Uric Acid
• Sodium
• Chloride
Cardiovascular & Lipid Profile
Cardiovascular & Lipid Profile
• Total Cholesterol
• HDL
• LDL
• Triglycerides
• Cholesterol / HDL Ratio
• Apolipoprotein B
Inflammation & Muscle Integrity
Inflammation & Muscle Integrity
• CRP
• hsCRP
• CK-MB
• Myoglobin
Hormonal Health & Performance
Hormonal Health & Performance
• Testosterone
• SHBG
• Free Androgen Index (FAI)
• LH
• DHEAS
• Cortisol
Thyroid Function
Thyroid Function
• TSH
• Free T4 (FT4)
• Free T3 (FT3)
Iron Status & Oxygen Transport
Iron Status & Oxygen Transport
• Iron
• Ferritin
• Transferrin
• TIBC
• Transferrin Saturation
Metabolic & Nutritional Health
Metabolic & Nutritional Health
• Glucose
• HbA1c
• Magnesium
• Adjusted Calcium
• Vitamin B12
• Vitamin D
• Folic Acid
How to Prepare for Your Test
How to Prepare for Your Test
To ensure the most accurate and reliable results, please follow the guidance below:
Fasting
• Fast for 8 hours before your appointment
• Water is allowed and encouraged
• Avoid coffee, tea, supplements, or food during the fasting window
Exercise
• Avoid intense or prolonged exercise for 24 hours prior
• Heavy training may temporarily affect inflammation, liver, muscle and hormone markers
Timing (Important for Hormones)
• Schedule your appointment before 10:30 AM
• Hormones such as testosterone and cortisol are time-sensitive and highest in the morning
Medication
• Continue your regular medication unless your doctor has advised otherwise
• If unsure, please contact us prior to testing
Hydration
• Stay well hydrated with water on the day of your test
• Proper hydration supports easier sample collection
Nurse Home Visit Option
If you select a Nurse Home Visit, our nationwide clinical partners will contact you within 2 working days to arrange a convenient sample collection appointment.
Please ensure you are available on the contact number provided at checkout.
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