Sports Performance Essentials
Sports Performance Essentials
36 Biomarkers | Venous Blood Test | Results estimated in 3 working days | CE-marked | UKAS-accredited | Doctor-reviewed results with personalised interpretation
A foundation sports performance health check covering blood cells, kidney and liver function, cholesterol, iron, thyroid, and hormones. This panel provides athletes with essential insights into energy, recovery, and performance — making it the ideal starting point for training and competition support.
What’s measured:
Red Blood Cells
Red Blood Cells
• Haemoglobin
• Haematocrit
• Red Cell Count
• MCV
• MCH
• MCHC
White Blood Cells
White Blood Cells
• White Cell Count
• Neutrophils
• Lymphocytes
• Monocytes
• Eosinophils
• Basophils
Clotting Status
Clotting Status
• Platelet Count
• MPV
Kidney Health
Kidney Health
• Urea
• Creatinine
• eGFR
Liver Health
Liver Health
• ALP
• ALT
• GGT
Proteins
Proteins
• Total Protein
• Albumin
• Globulin
Diabetes Risk
Diabetes Risk
• HbA1c
Cholesterol Status
Cholesterol Status
• Total Cholesterol
• LDL Cholesterol
• Non-HDL Cholesterol
• HDL Cholesterol
• Total Cholesterol : HDL Ratio
• Triglycerides
Iron Status
Iron Status
• Iron
• Ferritin
Thyroid Hormones
Thyroid Hormones
• TSH
• Free Thyroxine (FT4)
Hormones
Hormones
• Oestradiol
• Testosterone
How to prepare
How to prepare
- Fasting is not required, but avoid heavy meals before testing
- Take your sample between 7:00 AM – 10:00 AM
- Stay well hydrated
- Avoid strenuous exercise, alcohol, and supplements (iron, B12, multivitamins, biotin) for 48 hours before testing
- Continue prescribed medications unless advised otherwise
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